Minimal and Essential

Size: 90 Vegetarian Capsules
Sale price$37.99


Convenient one or two a day multi-vitamin* Potent antioxidants help prevent against free radicals* B vitamins help maintain healthy protein, fat, and carbohydrate metabolism* Minimal & Essential is a full-spectrum one- or two-a-day multi-vitamin/mineral formula that provides the minimum daily requirements of vitamins and some essential minerals.* This formula contains a potent antioxidant complex including vitamins A, C, E and the mineral selenium.* It contains a range of B vitamins, which are used in the metabolism of protein and fats, and maintenance of muscle tone in the gastrointestinal tract.* B vitamins also support healthy nerve cells and maintain homocysteine levels that are already in the normal range.*

Suggested Use

Recommendations 1 capsule 1-2 times per day with meals, or as directed by your healthcare professional.

Dietary Considerations

Wheat Free Dairy/ Milk Free Gluten Free Soy Free Sugar Free Egg Free


Excludes coatings, binders, gluten (wheat, rye, barley), milk/dairy (casein, whey), soy protein, egg protein, sugar. Verified by independent testing Warning If pregnant, consult your physician before taking. Store sealed in a cool dry place. Keep out of reach of children. Use only if safety seal is intact.

Product info

Serving Size: 1 Vegetable Capsule Servings Per Container: 90 Disclaimer Amount Per Serving Vitamin A (as 67% beta carotene) 3.76 mg 418% Vitamin A (as 33% vitamin A acetate) Vitamin C 375 mg 417% Vitamin D3 (as cholecalciferol) (400 IU) 10 mcg 50% Vitamin E (as d-alpha tocopheryl succinate) (75 IU) 62 mg 413% Thiamin (as thiamine HCl) 25 mg 2083% Riboflavin 25 mg 1923% Vitamin B6 (as pyridoxine HCl) 25 mg 1471% Folate (as L-5-MTHF) Metafolin DFE 340 mcg 85% Vitamin B12 (as methylcobalamin) 200 mcg 8333% Biotin 200 mcg 667% Pantothenic Acid (as calcium pantothenate) 25 mg 500% Zinc (as zinc citrate) 10 mg 91% Selenium (as selenomethionine) 125 mcg 227% Copper (as copper glycinate) 1 mg 111% Manganese (as manganese aspartate) 5 mg 217% Chromium (as chromium polynicotinate) 100 mcg 286% Niacinamide 25 mg Grape Seed Extract 50 mg Other ingredients: Vegetable Cellulose Capsule, Magnesium Silicate, Silica, Ascorbyl Palmitate, Cellulose

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Required Notice For California Residents: California Proposition 65 WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to

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