Melatonin, at 20 mg per capsule. Melatonins main function in the body is to support sleep.*
As a dietary supplement, 1 capsule 30 minutes before bedtime, or as directed by a healthcare practitioner.
Melatonin may have a strong sedating effect within 20 minutes of consumption. Not to be used during the day time. Not recommended for women who are pregnant, wishing to get pregnant, or breastfeeding; for children or adolescents; or for those with a prior history of seizures. Do not use while operating a motor vehicle or other machinery. In rare cases it may stimulate seasonal affective disorder, depression, or have stimulatory effects. Storage: Keep in a cool, dry place, tightly capped.
Serving Size: 1 Vegetable Capsule Servings Per Container: 60 Disclaimer Amount Per Serving Melatonin 20 mg Other ingredients: Hydroxypropyl methylcellulose, microcrystalline cellulose,, L-leucine
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Required Notice For California Residents: California Proposition 65 WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.