Description
B-Complex #6 includes essential B vitamins. Its extra B6 is important for neurotransmitter synthesis, which is essential for healthy stress response and mood support.* It can also help modulate fluid retention.* Most B vitamins, with the exception of vitamin B12, are not stored in the body; consequently, they must be acquired daily from the diet in order to maintain optimal health.* Thorne Research's B-Complex #6 contains an optimal balance of essential B vitamins with extra vitamin B6. B-Complex #6 contains thiamine (vitamin B1), riboflavin and riboflavin 5'-phosphate (vitamin B2), niacinamide (vitamin B3), pantothenic acid (vitamin B5), pyridoxine and pyridoxal 5'-phospate (vitamin B6), methylcobalamin (vitamin B12), methyl-folate (5-MTHF), and biotin. Although each B vitamin is chemically distinct, they often work together in various biochemical functions throughout the body from cellular energy production, to healthy red-blood-cell formation, to healthy neurological function.* B-Complex #6 offer both pyridoxine and active pyridoxal 5'-phosphate to support brain function through neurotransmitter synthesis and neurological function through the formation of the myelin sheath surrounding nerve cells.* B6 can also help relieve the symptom of mild fluid retention and support a healthy mood in individuals with premenstrual syndrome (PMS).*
Suggested Use
Suggested Use: Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
Dietary Considerations
Gluten Free
Product Info
Serving Size: 1 Capsule Servings Per Container: 60 Disclaimer Amount Per Serving Thiamin (as Thiamin HCl) 40 mg 3333% Riboflavin (25 mg as Riboflavin and 5 mg as Riboflavin 5-Phosphate Sodium) 30 mg 2308% Niacin (as Niacinamide) 80 mg 500% Vitamin B6 (85 mg from 106 mg as Pyridoxine HCl and 15 mg from 25 mg Pyridoxal 5-Phosphate) 100 mg 5882% Folate (200 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) DFE 334 mcg 84% Vitamin B12 (as Methylcobalamin) 100 mcg 4167% Biotin 80 mcg 267% Pantothenic Acid (as Calcium Pantothenate) 45 mg 900% Choline (as Choline Citrate) 14 mg 3% Other ingredients: Hypromellose (derived from cellulose) capsule, Cellulose, Silicon Dioxide, Calcium Laurate
Warnings
Gluten Free If pregnant, consult your health-care practitioner before using this product. Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.
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Required Notice For California Residents: California Proposition 65 WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
