Tag Archives: osteoporosis

How To Reverse Osteoporosis The Natural Way

Osteoporosis is a disease of poor lifestyle

Medications slow bone loss, but do nothing to reverse osteoporosis. Ultimately, these drugs may increase fracture risk

Too much acid in the body can erode the bones

You must eat 5 times as many alkaline foods to neutralize 1 serving of acid food

Supplementation is essential for a healthy skeleton

Supplementation should include: vitamin D, bone minerals, vitamin K2, green food powders, and more

How To Prevent Many Diseases With One Supplement

Dr. Bruce Ames announced that he had a new theory of aging, which he named, “Triage Theory”.

Triage theory states that when the body does not have sufficient nutrients to feed all tissues equally, the urgent needs of the body will outweigh the less urgent needs, even if they both share a high level of importance.

Dr. Ames suggests that the body is doing the same thing; prioritizing immediate needs above the future needs of the body.

To protect against the consequences of biological triage, you must make sure that there is an abundance of nutrition that is available to the body so that important processes are able to function on all cylinders.

There is a supplement that combines 5,000 iu of vitamin D3, 1.1 mg of vitamin K2 and 1 mg of whole-food iodine, vital nutrients for those body processes. The product is called Vitamins D and K with Sea-Iodine by Life Extension Foundation.

Two Questions That Determine Your Fracture Risk

Centenarians (people who have crossed the 100 year threshold) lived long lives because they were…generally healthier people.

You can significantly decrease your risk of fracture within a relatively short period of time by deciding RIGHT NOW to make changes in your lifestyle that can result in major improvements to your health.

I recommend that you get the eBook Strong Bones Forever .