New England Journal of Medicine has just published a study, according to which B-vitamins, including folate, do not improve brain function and memory of the elderly.
Diet Decrease refined carbohydrates. Carbohydrates can cause swings in blood sugar and insulin that can lead to chronic inflammation. Inflammation has been closely linked to degeneration of the brain. In addition, Alzheimer’s has been referred to as “Type III Diabetes” because researchers have noted a significant decrease in sugar uptake in the brains of Alzheimer’s