Essential Basics

Size: 180 caps
Sale price$29.80


Essential vitamins and minerals in capsule form Essential Basics is a comprehensive, highly concentrated vitamin/mineral/trace element supplement containing 28 essential nutritional ingredients. Like Douglas Laboratories' Basic Preventive supplements, Essential is an antioxidant formula high in natural beta-carotene and natural vitamin E; a high-potency B-complex supplement; a significant source of bioavailable calcium and magnesium; and an iron-free, full-spectrum mineral and trace element supplement.*

Suggested Use

Suggested Use: As a dietary supplement, adults take 6 capsules daily with food or as directed by physician.

Product Info

Serving Size: 6 Capsule Servings Per Container: 30 Disclaimer Amount Per Serving Vitamin A (from fish liver oil and 50% (5,000 IU) as natural beta-carotene from D. salina) 10000 IU Vitamin C (as calcium ascorbate) 750 mg Vitamin D3 (from fish liver oil) 400 IU Vitamin E (as d-alpha tocopheryl succinate) 400 IU Thiamin (thiamin mononitrate) 50 mg Riboflavin 25 mg Niacin (as niacinamide and niacin) 100 mg Vitamin B6 (as pyridoxine HCl) 25 mg Folic acid 400 mcg Vitamin B12 (as cyanocobalamin on ion exchange resin) 100 mcg Biotin 300 mcg Pantothenic acid (d-calcium pantothenate) 150 mg Calcium (as calcium citrate and calcium ascorbate) 250 mg Iodine (from kelp) 150 mcg Magnesium (as magnesium amino acid chelate) 250 mg Zinc (as zinc amino acid chelate) 15 mg Selenium (as selenium amino acid complex) 200 mcg Copper (as copper amino acid chelate ) 2 mg Manganese (as manganese amino acid chelate) 10 mg Chromium (as chromium polynicotinate) 200 mcg Molybdenum (as molybdenum amino acid chelate) 100 mcg Potassium (as potassium aspartate-ascorbate) 50 mg Other ingredients: Choline (choline bitartrate), Inositol, Vanadium (vanadyl sulfate), Boron (as boron aspartate-citrate), para-Aminobenzoic acid, Citrus bioflavonoids, Gelatin (capsule), cellulose, water, magnesium stearate, silica


Keep out of reach of children. For optimal storage conditions, store in a cool, dry place. Tamper resistant package, do not use if outer seal is missing.

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Required Notice For California Residents: California Proposition 65 WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to

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