A few months back I happened upon a television show hosted by certified genius Steven Hawkins… In the show he sent three curious science-nerds out to run some simple experiments designed to demonstrate the wonders of the universe. In one such experiment the three science hobbyists were instructed to place a few drops of bacteria […]
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Cholesterol is an important component for the proper functioning of the body. When the cholesterol numbers are out of range the first option for treatment should be lifestyle changes. This audio program includes supplement and lifestyle recommendations for controlling cholesterol without drugs.
Calendar Overview
Bowel movements are something that we are not really allowed to talk about in our society.
So you already know that you should be on a multi-vitamin, an omega-3 fatty acid and a digestive enzyme.
The key to maintaining health is a properly functioning digestive system. Simply put, your body must be able to take something from the outside world, break it down into its smallest parts, and absorb those parts to be able to build and repair.
Call me an optimist but I am going to assume that if you are considering yourself a seasoned practitioner of the wellness lifestyle, you already workout 4-5 times a week.
It is a scientific fact that every cell in your body is eves dropping on your every thought. What this means is when you think in an angry and frustrating way, certain neurochemicals flood into your blood and have a physiological effect on your cells.
Start getting A+ Supplements
How do you really know what you are getting when you go into the local health food store or chain? Most people have a “pay and pray” philosophy of purchasing their supplements.
Simply put, your body must be able to take something from the outside world, break it down into its smallest parts, and absorb those parts to be able to build and repair.
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