Monthly Archives: June 2010

All About Osteoarthritis: The Causes & Natural Solutions

There are three types of arthritis: osteoarthritis, rheumatoid arthritis and infectious arthritis.

Osteoarthritis is due to the general “wear and tear” on the body over time.

Ways to improve joint health: keep well hydrated, quell inflammation, providing building blocks (glucosamine and chondroitin), enhance lubrication with hyaluronic acid.