Cut refined carbohydrates. Often times high carbohydrate intake can cause insulin resistance which results in negative hormonal changes that promote prostate enlargement.
Eat fruits and vegetables that contain red pigment including tomatoes, strawberries and watermelon. These fruits contain lycopene that is well known to help with prostate enlargement and prostate cancer prevention.
Never assume that your symptoms are BPH, always have a qualified physician evaluate your symptoms to determine if it is in fact BPH. Other possible causes of BPH symptoms include prostatitis and prostate cancer.
Ultra Natural Prostate the most powerful herbs and nutritionals to support the health of the prostate. Take 1 softgel twice daily.
Triple-Strength ProstaPollen – 1 Capsule Daily. This formula enhances the Ultra Natural Prostate Formula with an extra dose of Graminex Flower Pollen Extract.
I'm a licensed pharmacist specializing in natural approaches to health and disease. I have hosted the weekly radio show on Wake Up Healthy for almost 20 years on WCBM 680 every Sunday from 10-11 AM EST. You can listen anywhere in the world by downloading the WCBM app.