Diet
- Decrease refined carbohydrates.
- Food allergies could be closely related to this condition. Eliminate all common food allergens from the diet (milk, peanuts, eggs, wheat, gluten).
- Begin a 4-day rotation/elimination diet.
Lifestyle
- Avoid environmental allergens. Use an air purifier to limit household exposure to dust mites and environmental toxins.
- Get regular sunshine. Vitamin D can help control inflammation.
- Use lubricating drops regularly. Recommended: Lubrisine Eye Drop – 1-2 drops 3-4 times daily
Supplements
- Euromega Omega-3 – 2 tablets daily
- Lignan Flax oil 1 Tablespoon Daily
- Cysteplus (NAC) – 500 mg twice daily.
- Vitamin D 2,000 iu daily.
- Lubrisine Eye Drop – 1-2 drops in each eye 3-4 times daily